上海市徐汇区2021-2023年中考英语二模试题分类汇编阅读理解

上海市徐汇区2021-2023年中考英语二模试题分类汇编阅读理解2023年上海市徐汇区中考二模英语试题VI. Choose the best answer （根据内容，选择最恰当的答案）：（12分）

上海市徐汇区 2021-2023 年中考英语二模试题分类汇编 阅读理解 2023 年上海市徐汇区中考二模英语试题 （ （根据内容，选择最恰当的答案）：分） VI. Choose the best answer 12 Tai chi, part of Chinese culture, is popular around the world. Thisancient martial art has been practised by more than 40 million people in morethan 150 countries. There must be some reasons for it. ● Tai chi is good for both body and mind This gentle martial art started in China. It requires slow movements with afocus on breathing and onwhat your body is doing in that moment. You can go at your own speed. ● It's easy on the body Tai chi is suitable for all ages and levels of fitness. There is little risk of damage to your joints （关节）. It's an exercise that can be easily done, including those in wheelchairs. ● 62 A2019 review of studies suggested that Tai chi might reduce the risk of falls in older people. Certainly, the key point is on balance, with sideways and backwaids movements helping to have astronger body. It also improves the awareness of space. ● It may reduce pain Asmall body of research indicates that doing Tai chi regularly can help repair knee problems andlower back pain. ● It may improve brain power Advantages aren't just physical. Studies have found that regular Tai chi can improve functioning inbrain, especially for older people. Still it's considered safe and suitable for the