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EFECTIVE WAYS TO IMPROVE YOUR SKILLS: LATERAL TOSS SOFTBALL LESSON PLANIntroductionAre you strugglin

EFECTIVE WAYS TO IMPROVE YOUR SKILLS: LATERAL TOSS SOFTBALL LESSON PLAN Introduction Are you struggling with your sidearm throw technique while playing softball? If yes, then this effective method can help you develop your skills and unleash apower-packed throw with an efficient release of the ball. The lateral toss softball lesson plan will focus on improving your side throw accuracy and speed using correct stance, body position, grip and arm action. The following article will give a step-by-step guide to effectively train your muscle memory to throw like apro. Objectives The objective of this Lesson Plan is to equip the player with the following: 1. Proper stance and body position 2. Correct grip and arm action 3. The ability to throw accurately and quickly 4. Develop muscle memory and technique to execute the 第1 页共 7页