给点鼓励吧英语语法

给点鼓励吧英语语法 　　The link between thought and performance on a test, stage or in sports has been shown in

给点鼓励吧英语语法 Thelinkbetweenthoughtandperformanceonatest,stageorinsports hasbeenshowninmanystudies.Thinkpositivelyandrepeatphraseslike “Icandoit”,andyou’relikelytodobetter. Butanewstudybreaksdownvarioustypesofmotivationalthinking, referredtoasself-talk,forvarioustypesofsports.Anditfindsthat differentkindsofmotivationhavedifferenteffects. Researchersanalyzedtheuseofself-talkin32sports-related psychologystudies.Andtheyfoundthat,for1motorskillslikeimproving yourswimmingstroke,instructionalself-talkworksbest,asinrepeating specificphraseslike“elbow-up”inourhead.Thiskindofspecific reminderisalotmoreeffectiveinthesecasesthanaregeneralmotivational statementslike“Giveityourall.” Butfor2andendurancesportsthesimple,motivational,“gogetem” phrasesworkbest.ThestudyisinthejournalPerspectiveson PsychologicalScience. Theresearchersfoundthatself-talkhasitsgreatestpositiveimpacton tasksthatrequireconcentration,like3theeightball,asopposedto4events likerunning,whereputtingyourbestfootforwardmaybelessimportant thansimplytakinganotherstep.