高考英语二轮复习 天天增分练（十四）
天天增分(十四)满分48分，实战模拟，15分钟拿下高考客观题满分 姓名：________ 班级：________ Ⅰ.阅读理解Almost everyone has experienced anxie
天天增分(十四) 满分48分，实战模拟，15分钟拿下高考客观题满分姓名：________班级： ________ Ⅰ.阅读理解 Almosteveryonehasexperiencedanxietyatsometimeintheirlives，andto dosoisnotonlyprobablyquitesensible,too.Insomesense,thefeelingof anxietyislikeasignaltousthatweneedtotakeaction.Ifwearewalking alonedownadarkstreetandstarttofeelanxious，wemightthink,“Thisis gettingfrightening,IthinkI'llnipintothepubandcallacab.”sowewill dosomethingtogetourselvessomewheresafe.Ifwehaveanexamcoming up,wearelikelytostartfeelinganxious.Wemightthink,“Ican'tpretend it'snothappening.I'vegottoreviseorI'lltotallymessup.”Onceagain， anxietycanguideustobehaveinawaythatisinourbestinterests. However,anxietycanalsoimprisonus.Itstopsusfromdoingwhatwewould liketodoandlivingourlifefully.Feelinganxiousisundoubtedlyafactof life,soourgoalisnottoliveananxietyfreelifebuttoliveourlifewith acceptablelevelsofanxietyinafullway. Anxietycanbeabnormalwhenitstartstotakeoverourthinkingprocesses andourlives,andmakesitdifficultforustofunction.Itislikelythat peoplewhoexperienceextremeandupsettinglevelsofcontinualanxietyare sufferingfromadisordercalledGeneralisedAnxietyDisorder(GAD)． ThemostimportantfeatureofGADisthatpeopleexperiencequitesevere anxietyandworryaboutawiderangeofthingsoverlongperiodsoftime.Other symptomsincludefindingitdifficulttocontroltheworry，gettingeasilytired, difficultyconcentratingandsleepdisturbance. PeoplewithGADtendtoworryaboutthesamekindsofthingsaspeople withoutGAD－onlytheyfallintoworryingmoreeasilyandtendtospendmore timeworrying.Researchsuggeststhatourworrytendstoclusteraround particularthemesincludingourhealth,finances,relationships,family,work andfinally,worryaboutworrying. Someworriesarerealistic(“realevent”worries).Forexample,ifIworry aboutthesizeofmycreditcardbill，thenthisproblemexistsandmyworry arisesfromarealproblem.Someworriesareaboutthingsthatmaynever happen(“hypotheticalevent”worries).Sometimes,realeventworriesspiral(螺 旋形上升)intohypotheticaleventworries.Forexample,“Myneighborsarenoisy” couldspiralinto“I'llneverbeabletosellthehouse.I'llbestuckherefor ever.” Eventhoughyoumayalwayshavetendedtoworry,youcanstilllearnto understanditandgetonthetopofit.Extremeworryisnotapartofyour personality,andit'snotsomethingthatyoushouldacceptasunavoidable. 1.Accordingtothepassage,apersonwithGADmay__________. A.trytodosomethingtogethimselfsomewheresafe B.focushismindfullyonwhatheisdeterminedtodo 1
