高中高一下学期七选五英语综合试卷测试卷(答案)
高中高一下学期七选五英语综合试卷测试卷(答案) During the COVID-19 pandemic many people are more stressed than usual. Howe
高中高一下学期七选五英语综合试卷测试卷(答案) DuringtheCOVID-19pandemicmanypeoplearemorestressedthanusual.However, eveninthiscasesomepeoplearemanagingtoholdontothegood.____1____ ●Setasidetimetotakecareofyourbody,mind,andspirit. Exerciseandhobbiestendtobringpositiveemotionsforyoungandoldalike.Thetie betweentimespentontheseactivitiesandpositiveemotionsisparticularlystrongfor peopleexperiencingmorenegativeemotions.____2____Onewayistomakeexercise anenjoyablepartofyoureverydaylife. ●Helpotherswheneveryoucan. Nomatterhowmuchtimepeoplespendtakingcareofthemselves,we’vefoundthose whogooutoftheirwaytohelpothersalsoexperiencemorepositiveemotions.Youcan donatefacemasksorotherequipmenttohealthcareworkers.Ifyou’rehealthy,youcan donatemuch-neededblood,orbuygroceriesandothernecessitiesforelderlyand high-riskneighbors.Suchactsaren’tjustgoodforthosereceivinghelp.They’regoodfor thosegivingit,aswell.____3____ ●Getonsocialmedia—butlimitpassivebrowsing. SocialmedialikeFacebookandTwittercanbeveryimportantforstayingconnected whilephysicallydistanced.____4____Theamountoftimepeoplespendpassively browsingsocialmediaisunrelatedtopositivestates,butinsteadstronglylinkedto anxietyandothernegativefeelings.Becarefulnottospendtoomuchtimepassively browsingthem. ●____5____ Researchershavefoundthefeelingsofconnectionandcareforothersthatwere experiencedwhilecommunicatingfacetofacecanleadtomorepositiveemotionsthan callingandtext-basedcommunication.Inotherwords,whatmattersisthequalityofthe emotionalconnectionyoumakewithothers.Theseconnectionsseemtohavelong-term results,too,beyondjusthavingagooddaytoday. AButtheyneedtobeusedproperly. . BIt’smoreimportanttogivethantoreceive. . CMeetfacetoface,evenifyou’resixfeetapart. . DHowcantheyexperiencemorepositiveemotions? . EThat’sbecausehumanstendtobesociallyconnected. . FCommunicatemore,whetherinpersonorthroughtheInternet. . GSothemorestressedyouare,themoretimeyou’dtaketoexercise. . Kids’birthdaypartiesarewonderfullyfunforall,butinthewaythattheyaretraditionally celebrated,theyaretheenemyof“zerowasteliving”.Akid’sbirthdaypartycanproduce lotsofwaste,fromtheplates,cups,anduneatenfood,tothegiftwrap,presentboxes, anddisposable()decorations. 一次性的 Itdoesn’thavetobelikethat,though,asitispossibletoholdabirthdaypartywithout waste.Herearesomeideasonhowtocutdownonunnecessarywasteandhaveafun celebration.

