新教材适用2023_2024学年高中英语Unit2HealthyLifestyleSectionⅠReadingandThinking学案新人教版选择性必修第三册

UNIT 2　HEALTHY LIFESTYLE语篇解读：健康的生活方式是减少疾病、应对生活压力和提高生活质量的宝贵资源。那么，什么样的生活方式才是健康的生活方式呢？What Is A Healthy

UNIT2HEALTHYLIFESTYLE 语篇解读：健康的生活方式是减少疾病、应对生活压力和提高生活质量的宝贵资源。那么， 什么样的生活方式才是健康的生活方式呢？ WhatIsAHealthyLifestyle? Ahealthylifestyleisn'tjustdietandexercise.Sowhatisahealthy lifestyle? Ingeneral,mostwouldagreethatahealthypersondoesn'tsmoke,isata ① balanced healthyweight,eatsahealthydiet,thinkspositively,feelsrelaxed, ② relationships exercisesregularly,hasgood，andbenefitsfromagoodlife balance. WhyIsItImportant? Ahealthylifestyleisavaluableresourceforreducingtheincidence(影响范围) andimpactofhealthproblems,forrecovery,forcopingwithlifestresses,and ③ evidence forimprovingqualityoflife.Thereisagrowingbodyofscientific thatshowsourlifestylesplayahugepartinhowhealthyweare.Fromwhatweeat