阅读七选五+完形填空+语法填空分类综合训练--2023届高考英语一轮复习

阅读七选五+完形填空+语法填空分类综合训练一、阅读七选五The best form of exercise is walking. Casual walk for thirty to forty mi

阅读七选五+完形填空+语法填空分类综合训练 一、阅读七选五 Thebestformofexerciseiswalking.Casualwalkforthirtytofortyminutes candowondersforthebody.[Displayedbelowarereasons. Helptoburncalories （卡路里）. Adailywalkroutinecanhelptoburncalories.Walkingforthirtyminutesa daycanhelptoburnaboutthreetofourhundredcaloriesperday.Adailywalk helpstoburn100caloriespermile.2 Helptoimproveenergylevel. Therecouldbeapossibilityofdryingupwithotherstressfulformsof exercises.Thisisnotpossiblewithwalking.3Withburningcalories,ithelpsto stayactiveandfitthroughouttheday. 4 Walkinghelpstodecreasetheriskofhealthrelateddiseasesandinfections. Infact,withweightlossithelpstomaintainanormalheartrate.Walkingburnsfat andhelpstostrengthentheimmunesystemofthebody. （免疫的） Helpinplanning. 5 Itdoesn'tlikegymandothertypesofexercises.Thereisno properplanningrequiredforwalking.Theprogressiseasytotrack;thereare manysmartappswhichareavailableforwalkandweightloss.Ithelpstokeepa trackoncaloriesburnedtoloseweight. A. Helptostayenergetic. B. Helptoreducehealthrisks. C. Walkingdoesn'tcostmuch. D. Itisbesttowalkdailytokeepagoodbodyshape. E. Walkingisaneasywaytoexerciseandbenefitsusalot. F. Walkinghelpsinweightloss,anditimprovesyourenergy.